Health Is Your REAL Wealth -Roger Mason
We all agree that health is real wealth. You cannot buy good health. You must live a healthy lifestyle in order to be well, feel good, and be happy. The richest people in the world cannot buy health and wellness. Buffett, Soros, Trump, Gates, Schwab, and the rest of them all have poor health due to terrible diets and lifestyles. Diet is everything, and it costs no more to eat natural whole foods. Fasting actually saves you money. Exercise, like walking, is free. Avoiding prescription drugs and bad habits (like coffee) save you money. Natural supplements and hormones are inexpensive.
Young Again continually advises anyone over 40 to take the seventeen natural proven supplements (read Serious Supplement Program), plus the natural hormones they need. Most readers are only taking several of these, instead of all of them. Americans commonly pay huge amounts of money for medical insurance. And even huger amounts for toxic prescription drugs. Government healthcare has made this infinitely worse. The great unwashed masses demand "free" Marxist healthcare. Nothing is free folks; someone always pays the bill. In this case, the young people will pay the bill for the over 40 crowd. Anyone who believes the government can care for their health is seriously deluded. The government gives you back a dime in “services” for every dollar you give them. Government programs never work, never have worked, and never will work.
Always remember that diet is everything, and you can eat whole natural foods for the same price as refined, chemicalized, high fat and high sugar foods. Nothing makes up for poor diet, no matter how many supplements and hormones you take, or how much exercise you do. Only when you eat well do you get the real benefits of these. You can have a fine program for less than $100 a month. People are reluctant to spend that to PREVENT disease and illness- they would rather pay $1,000 a month for medical insurance AFTER they get sick! This is obviously putting the cart before the horse. Didn't we learn in grade school that, "an ounce of prevention is worth a pound of cure"? Didn't we all grow up on that age old wise proverb? Well, an ounce of health prevention is worth ten pounds of cure. Read Don't Get Health Insurance. $100 worth of proven supplements and hormones is worth far more than mere money- it helps determine how well you are, how good you feel, and how long you live. You will rarely have to visit a doctor, and no longer pay outrageous medical bills. Read my booklet The Supplements You Need. These seventeen supplements are the ones you should take if you are over 40. It will only cost you less than $100 a month. Read the article Serious Supplement Program. We offer a package for those over forty at a discount.
- Acidophilus 6 billion units or more (keep refrigerated) for your intestines
- Flax Oil 1,000 mg, one or two a day (not fish oil)
- All Your Minerals and Vitamins® -most complete available
- FOS (fructooligosaccharides) 750 mg also for your intestines
- PS (phosphatidylserine) 100 mg for good brain metabolism. See the articles.
- Beta Glucan 400 mg, the most potent immunity support known to science.
- Beta-sitosterol 300 mg for both men and women for many reasons
- Glucosamine 500 mg to protect against arthritis
- CoQ10 100 mg, is an absolutely essential supplement
- DIM 200 mg to lower estrogen levels in both men and women
- Lipoic Acid 400 mg to help normalize blood sugar metabolism
- Vitamin E 200 IU mixed natural tocopherols is great stuff (400 IU every other day)
- L-glutamine 1 gram AM and 1 gram PM to spike GH levels
- Vitamin D 400 IU a day, as this is not in your food
- NAC 600 mg for better immunity
- Beta Carotene 10,000 IU a classic antioxidant
- Sulforaphane 1,000 mcg
As far as hormones go, anyone over 40 should take melatonin, pregnenolone, and use progesterone cream (yes, men, too). Test your DHEA and testosterone (yes, women, too) with a ZRT saliva kit. Men should test their E1 and E2. Women should add E3. Go to an online testing lab like requestatest.com, healthlabs.com, or walkinlab.com and test your free T3 and free T4 thyroid for about $100 without a doctor. Make sure your blood sugar is 85 or less, cholesterol about 150, triglycerides under 100 and insulin 4-5. GH is overrated, expensive, and only for those over 50 who are willing to pay $1,800 a year to inject it. Read the article Balance Your Hormones. This should only cost you another $20 a month for the hormones you need personally. Read You Don't Need an Rx to get testosterone, T3, and T4 legally on the Internet inexpensively without a prescription.
Doesn't it make infinitely more sense to PREVENT illness with diet, fasting, supplements, natural hormones, and exercise for about $3 a day? Your author and his wife do not have any health or medical coverage at all because we practice natural health. We do not have any health insurance. Our diet and lifestyle are our health insurance. Our medical bills are extremely low, and mostly for tooth cleaning twice a year. Good diet, proven supplements, natural hormones, exercise, regular fasting, no Rx drugs, and end any bad habits. Your medical bills will be minimal. Read the articles Seven Steps to Natural Health and Diagnostic Tests You Need. Infants, children, and adults under 40 should read Supplements for Younger People. You only need eight basic supplements. We offer a package for younger people.
Health is your real wealth. Without it you have nothing. You have to take responsibility for your own health and no one can do it for you. Read Be Your Own Doctor.
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