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Fasting schedule for 2006:
April 27-29

May 25-27
June 22-24
July 27-29
August 24-26
September 28-20
October 26-28
November 23-25
December 28-30
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William Campbell Douglass is an Idiot-
Roger Mason
"Real Health" is the newsletter written by Dr. William Campbell Douglass II.
(Why does a man need three names?) This may be the most moronic natural health
publication in the business. The thing he says are so idiotic you think it is
some kind of joke. Let's look at some of his rantings: "Say no to Vegetarians"
because they are sicklier, more irregular, weaker, have poor sex lives and die
earlier. Of course the facts prove exactly the opposite is true and vegetarians
get far less diseases of all kinds and live longer. He also tells you fiber in
your diet is not only useless (meat and animal products have no fiber) but some
fibers "can trigger precancerous growths". He says coffee is, "one of nature's
healthiest miracles". Wouldn't that be nice if it where true? My God, we could
all stay hyped up on coffee all day every day. "That morning cup of coffee you
crave is one of nature's REAL HEALTH miracles." He further says "just one cup of
coffee packs the antioxidant power of three oranges". Those are quotes folks. He
claims you'll suffer from fewer gallstones and reduce your risk of colon and
bladder cancer. You should smoke cigars too, as cigars have many health
advantages such as staying slim, mental alertness, avoiding addictions (!) and
lessening mental and brain disease. Yes he really says all these things. He goes
on to say that high fat diets don't cause breast cancer despite the endless
studies that prove high fat diets are THE main cause of this plague. He even
says, "Women who consumed the least fat got breast cancer more often" That's
another quote. The truth is women in Asia who eat the least fat have least
breast cancer. The truth is women in Europe and America who eat the most fat
have the most breast cancer. This is equally true with men and prostate cancer.
He says the pesticide DDT "may even prevent breast cancer". I didn't make that
up- really. Maybe we should all buy DDT capsules and take them every day with
our vitamins and minerals. Since he loves high fat diets with lots of beef,
pork, lamb, milk, cheese, butter, bacon, eggs, chicken and turkey he says low
fat diets will kill you. "Low cholesterol can be much deadlier than high
cholesterol", and "Cholesterol screening is not worthwhile." He also says, "Keep
cholesterol levels above 200", and "Cholesterol doesn't do diddly." More quotes.
Americans have total cholesterol levels of about 250 and have the highest heart
and artery disease rates in the world. Asians have total cholesterol levels of
about 150 and have the lowest rates in the world. The truth is total cholesterol
levels (and triglycerides) are THE most important factor in heart and artery
health. He goes on to say you have, "too little red meat in your diet".
Americans hog down more red meat more than any one on the face of the earth and
have highest rates of most all cancers, diabetes, heart and artery disease, and
every other known medical condition. We eat 42% fat calories, but that isn't
enough for him! He says you can "shake off 14 pounds" in two weeks by eating
lots of steak, eggs and butter. Sure,William.
Eggs are one of the top ten allergenic foods. There is 250 mg of cholesterol in
an average egg yolk. Eggs can never be part of a healthy diet. Yet William says,
"Egg lovers live longer. Not only are eggs not guilty of causing heart disease,
they've been proven to prevent it."
Want to get rid of arthritis? Just inject some cortisone- "the real miracle for
joint pain and swelling". Doctors tried that toxic fraud on people for decades
and finally had to stop since it never worked and the side effects were hideous.
Instead of taking supplements like CoQ10, Flax oil and glucosamine, just take
some hydrogen peroxide. Yes, he really says this. Yes, the same hydrogen
peroxide you buy in the drug store only much more concentrated and stronger! No
I didn't make that up to make him sound stupid- he's light years ahead of me in
stupidity.
You don't need to exercise anymore either. Exercise is just, "a bunch of
joint-destroying, heart-stressing lunacy". Someone should tell legends like Jack
LaLanne to quit exercising. He actually peddles this pitiful news letter to
thousands of people who pay good money for it. Native, gullible, innocent people
looking for a better way are making him rich. Pitiful.
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