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Fasting schedule for 2006:
April 27-29

May 25-27
June 22-24
July 27-29
August 24-26
September 28-20
October 26-28
November 23-25
December 28-30
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Resveratrol Doesn’t Make It- Roger Mason
Surely you’ve seen the ads for the new “miracle supplement” Resveratrol and the
many claims made for it. The sellers tell you it protects against cancer and
heart disease and is a powerful antioxidant. Funny, the scientific literature
just doesn’t reflect all this enthusiasm. Resveratrol (3,4,5 trihydroxy stilbene)
is an extract of grape skins, and is also found in smaller amounts in mulberries
and peanuts. You can’t even get any from drinking red grape juice. Go ahead and
do a PubMed search (just hit any search engine for “PubMed”) yourself to see.
Nothing but some cell culture studies; not even any good rat studies much less
humans. If this had any value there would be many animal studies and definitely
some human studies. It isn’t like we just discovered grapes yesterday. Cell
culture studies just don’t make it folks.
Doesn’t this kind of smell like a promotion of the wine and grape juice
manufacturers kind of what is being done with useless lycopene? Grape skins are
fed to pigs or used as fertilizer. What a great idea to sell it to people at
exorbitant prices. You can only get this from drinking a lot of red wine (which
isn’t a great health practice) or eating a lot of highly allergenic peanuts.
This is an exogenous supplement and, at best, would only be good for about six
months- that is if it had any real value in the first place. Please read the
article “What Does ‘Exogenous’ Mean” in our free library to understand the
difference between long term endogenous (found in our bodies and common food)
and exogenous supplements is.
And speaking of exorbitant prices, Life Extension will sell you 60 X 20 mg of
resveratrol for only $32.00! There is 1.2 grams of resveratrol in there, they
make this themselves, and the cost of raw ingredients is 60 cents. That’s right,
60 cents for a $32.00 bottle of resveratrol. They say, “Findings from published
scientific literature indicates that resveratrol may be the most effective plant
extract for maintaining optimal health.”
(Their emphasis.) They must be reading different medical journals.
Young Again Nutrients (who we sued last year, have filed three criminal contempt
citations, and is completely unrelated to us) sells 60 X 25 mg resveratrol for
$39.95. The 1.5 grams of resveratrol in that costs 75 cents. That’s right, 75
cents for a $39.95 bottle. You’re starting to see how the so-called natural
health industry really works, huh? They also claim taking resveratrol, “reduces
aggressive prostate cancer risk by 60%.” Where is the FTC when you need them?
At least Vitamin Shoppe will give you a bargain on this as well as a variety.
One brand is for only $10.49 while another is a full 60 X 40 mg (2.4 grams) for
$13.99.
Folks, there are no Magic Supplements. Diet and lifestyle are the key to good
health and long life. There are no shortcuts here. You can’t buy good health.
Buffet, Trump, Soros and the rest of the billionaires are overweight and
unhealthy.
Yes, there are proven supplements to make you healthier and live longer, but
only if you EAT RIGHT and live a healthy lifestyle. Beta glucan, beta-sitosterol,
CoQ10, lipoic acid, NAC, PS (phosphatidyl serine), ALC (acetyl-L-carnitine),
vitamins D and E, Total Minerals, acidophilus, flax oil, FOS, L-glutamine,
glucosamine, quercitin, soy isoflavones-ones and DIM are all scientifically
proven endogenous supplements with strong international published science behind
them. Quackwatch is no friend of ours and they hate natural medicine in any way,
but they exposed this on their website to their credit.
Please read my book Zen Macrobiotics for Americans to learn about the
benefits of a whole grain based diet, proven supplements, natural hormone
balance and fasting. We will continue to always tell you the facts about natural
health and expose the baloney.
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