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Fasting schedule for 2006:
April 27-29

May 25-27
June 22-24
July 27-29
August 24-26
September 28-20
October 26-28
November 23-25
December 28-30
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"America's Most Trusted Woman Doctor"
- Roger Mason
We have revealed the real Susan Lark in a previous column, "Susan Lark Has Two
Faces" (see the ARCHIVES for this). A slickly written promo has been sent to
countless women recently calling her, "America's Most Trust Woman Doctor".
It is claimed for a quarter century she has been renowned for using natural,
non-drug, non-surgical means for treating women. "I've told women the truth
about the health choices they have." Susan pretends she has always promoted the
use of natural progesterone and never advocated the general use of carcinogenic
estrogen therapy, especially the insanity of using horse estrogens for human
women. "In my practice I've rarely recommended synthetic HRT." Go read her
books, "Making the Estrogen Decision" and "Menopause Self-Help Book" and see the
facts for yourself. "Many women are excellent candidates for HRT". She clearly
was in favor of using not only cancer causing estrogens without any testing of
blood levels, but also suggested using toxic progestin analogs instead of real,
natural progesterone. She actually calls these poisonous progestins
"progesterone". Go read her books and see the truth for yourself. If this is
"America's Most Trusted Woman Doctor", I'll take Dr. Kervorkian any day! In this
promo she promises to show women how to, "beat the top ten threats every woman
faces". These include cholesterol, arthritis, cancer risks, weight loss,
diabetes, menopause, colds & flu, allergies, heart health and blood pressure.
She further claims a new "weight-loss breakthrough" where you quit dieting and
"effortlessly" lose up to 10 pounds this week and never, never regain them. She
goes on to say you would, "only worry about getting too thin!" Folks, you
couldn't lose 10 pounds in a week if you quit eating completely and went on a
total water fast! It just isn't going to happen. She says women should take 50
mg of vitamin B-6. The RDA is only 2 mg, so that means she is suggesting a
2,500% overdose every day for the rest of their lives. Megadoses of anything are
bad, including water soluble vitamins. Women should not take more than 10 mg of
B-6 because it becomes very toxic with long term use.
The arrogance here is just overwhelming. "We were told for years that hormone
replacement therapy (HRT) would protect us from heart disease. We were told to
put up with the dozens of side effects of HRT, suffer through the weight gain
and live with the increased risks of cervical and uterine cancer- because we
were getting protection from heart disease. And we were told wrong." In her two
above mentioned books she repeatedly claims that HRT protects women from heart
disease and heart attacks. Go read this for yourself in most any public library.
And Susan Lark was one of the main proponents of exactly that- HRT- for years.
She says chaste tree berries will make uterine fibroids go away and "quickly
relieve fibroids." Now chaste tree is a fine herb, but it is next to impossible
to shrink fibroids once they are established, even with diet, supplements and
natural hormones. You know from reading this column that flax oil is a wonderful
supplement and part of the "cornerstone program" for lowering cholesterol. By
itself it does not have a dramatic effect on cholesterol levels however. She
claims one of her patients lowered her cholesterol by 100 points and lost 33
pounds by simply taking flax seeds and not changing her diet. Darn, it would
nice if life were this simple wouldn't it? She also says flax, "had a natural
estrogenic effect". This column has revealed that flax LOWERS estrogen in women
and no plant contains any estrogen or estrogenic compounds. That includes soy
isoflavones (which are not "phytoestrogens" no matter how many billions of
people keep mindlessly repeating that fallacy).
Got the blues? Depressed? She says you can fix this in only 3 minutes by taking
a half teaspoon of baking soda. You think I made that up to make her sound
stupid don't you? Folks, I'm not creative enough to make up things that
ridiculous; you give me far too much credit if you think I made that up. She
also says, "The best friend a woman can have is ... the sweet potato."
Seriously, she said that. That's a direct quote. Your best friend is a sweet
potato. Or, her suggestion for premenstrual problems... "PMS? How a turkey
sandwich helps." This is not a misprint- "How a turkey sandwich helps" is a
direct quote.
She goes on to say that selenium can cut your risk of breast cancer in half. Now
selenium is a wonderful mineral, and most Americans are deficient in selenium
and many other trace elements, but it just isn't going to cut a woman's risk of
breast cancer by 50%. In a perfect world that would really be nice, but not in
the real world.
Got high blood pressure? Just take potassium. That's all, no problem, just take
some potassium and all your problems are solved. She also suggests 12 ounces of
tomato juice for your hypertension. "There are now hundreds of studies proving
that potassium is as effective as blood pressure medication." I must have missed
all those hundreds of studies while spending half my life in medical libraries
doing research. Do you know why there's no potassium in Total Minerals? Because,
we get plenty of it in our diets. We don't have potassium, sodium, phosphorous
or sulfur deficiencies. And what the heck does tomato juice have to do with high
blood pressure?
Have diabetes? Take aloe vera to cure it. "How to cure diabetes with a common
houseplant". That's another quote. Yes, you can cure diabetes naturally, but it
takes major changes in your DIET, lots of supplements, stopping any prescription
medicines and avoiding bad habits like coffee. It takes major lifestyle changes
to cure a serious illness like diabetes, and not just a capsule a day of a
"common houseplant". She tells all women to revive sexual desire by taking 10 mg
of DHEA a day if they are over 45. Don't bother to test your levels- just take
it. Ladies, women can be too low or too high in DHEA. If you are too high and
take DHEA supplements you are REALLY in trouble. Hyper levels of powerful
hormones are just as dangerous as low levels. This is why I keep preaching
endlessly for anyone- man or woman- never to touch DHEA or testosterone without
testing their blood or saliva levels to prove they have a deficiency that needs
supplementing.
Had enough? Me, too. If you haven't had enough please go to her website
http://www.drlark.com/ and you'll see a
list of products that will make you gag. Progesterone spray with no amount of
progesterone listed. This means it only has to contain 1 mg. She sells useless
chondroitin (please see the ARCHIVES for "chondroitin" and "arthritis"). Her
overpriced vitamin and mineral supplement lacks silicon, iron and vanadium (and
you have to take six capsules a day!). She sells weak CoQ1O with a mere 30 mg
and has the nerve to charge $24.95?
This is one of the foremost authors of women's health books in America. Go
figure.
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